Turkey Broccoli Casserole Recipe: A Healthy, Comforting Dish
This Turkey Broccoli Casserole is a delicious and nutritious dish perfect for any meal.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Total Time: 45 minutes
- Yield: 4 servings
- Category: Main Dish
- Method: Baking
- Cuisine: American
- Diet: High Protein
Ingredients
Scale
- 2 cups cooked turkey, diced
- 3 cups broccoli florets
- 1 cup cheddar cheese, shredded
- 1 cup cream of mushroom soup
- 1/2 cup milk
- 1/2 teaspoon garlic powder
- 1/2 teaspoon onion powder
- 1/4 teaspoon black pepper
- 1 cup breadcrumbs
Instructions
- Preheat the oven to 350°F (175°C).
- In a large mixing bowl, combine turkey, broccoli, half of the cheese, soup, milk, garlic powder, onion powder, and black pepper.
- Transfer the mixture to a greased baking dish.
- Top with remaining cheese and breadcrumbs.
- Bake for 25-30 minutes, or until heated through and the top is golden.
Notes
- For extra flavor, add herbs like thyme or rosemary.
- Can substitute turkey with chicken if desired.
Nutrition
- Serving Size: 1 cup
- Calories: 350
- Sugar: 2g
- Sodium: 600mg
- Fat: 15g
- Saturated Fat: 7g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 4g
- Protein: 30g
- Cholesterol: 90mg