Savory Spiced Roasted Nuts: The Best Egg-Free Snack Recipe
A delicious and healthy snack option that’s egg-free and packed with flavor!
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: 4 servings
- Category: Snacks
- Method: Oven Roasting
- Cuisine: American
- Diet: Vegetarian
Ingredients
Scale
- 2 cups mixed nuts
- 1 tablespoon olive oil
- 1 teaspoon garlic powder
- 1 teaspoon paprika
- 1/2 teaspoon cayenne pepper
- 1 teaspoon salt
- 1 tablespoon maple syrup
Instructions
- Preheat the oven to 350°F (175°C).
- In a bowl, combine the mixed nuts and olive oil.
- Add the garlic powder, paprika, cayenne pepper, and salt, and mix well.
- Drizzle the maple syrup over the nut mixture and stir to coat.
- Spread the nuts evenly on a baking sheet.
- Bake for 15-20 minutes, stirring occasionally, until golden brown.
- Remove from the oven and let cool before serving.
Notes
- For a spicier kick, increase the cayenne pepper.
- Try different types of nuts based on preference.
Nutrition
- Serving Size: 1/4 cup
- Calories: 200
- Sugar: 2 grams
- Sodium: 150 mg
- Fat: 18 grams
- Saturated Fat: 2 grams
- Unsaturated Fat: 16 grams
- Trans Fat: 0 grams
- Carbohydrates: 10 grams
- Fiber: 3 grams
- Protein: 5 grams
- Cholesterol: 0 mg