Pumpkin Smoothie: The Best Creamy Treat for Healthy Sip Lovers
Enjoy a creamy and healthy pumpkin smoothie, perfect for lovers of nutritious drinks.
- Prep Time: 5 minutes
- Total Time: 5 minutes
- Yield: 2 servings
- Category: Drinks
- Method: blending
- Cuisine: American
- Diet: Vegan
Ingredients
Scale
- 1 cup pumpkin puree
- 1 banana ripe
- 1 cup almond milk
- 1 tablespoon honey
- 1 teaspoon pumpkin spice
- 1/2 teaspoon vanilla extract
Instructions
- In a blender, combine pumpkin puree, banana, almond milk, honey, pumpkin spice, and vanilla extract.
- Blend until smooth and creamy.
- Taste and adjust sweetness if needed.
- Pour into a glass and enjoy!
Notes
- This smoothie can be topped with whipped cream or nuts for added texture.
Nutrition
- Serving Size: 1 glass
- Calories: 180
- Sugar: 14g
- Sodium: 50mg
- Fat: 4g
- Saturated Fat: 0.5g
- Unsaturated Fat: 3.5g
- Trans Fat: 0g
- Carbohydrates: 34g
- Fiber: 5g
- Protein: 2g
- Cholesterol: 0mg