Creamy Cottage Cheese Avocado Toast: The Best Easy Breakfast Upgrade
Elevate your breakfast with this creamy cottage cheese avocado toast, packed with flavor and nutrition.
- Prep Time: 10 minutes
- Cook Time: 5 minutes
- Total Time: 15 minutes
- Yield: 2 servings
- Category: Breakfast
- Method: Toast and mix
- Cuisine: American
- Diet: Vegetarian
Ingredients
Scale
- 2 slices whole grain bread
- 1 avocado ripe, mashed
- 1 cup cottage cheese
- 1 tablespoon lemon juice
- Salt to taste
- Black pepper to taste
- Red pepper flakes optional, for garnish
Instructions
- Toast the bread slices until golden brown.
- In a bowl, mix the cottage cheese with the lemon juice, salt, and black pepper.
- Spread the avocado evenly on each slice of toast.
- Dollop the cottage cheese mixture on top of the avocado.
- Sprinkle with red pepper flakes if desired.
- Serve immediately and enjoy.
Notes
- For added flavor, try adding a drizzle of olive oil on top.
- Serve with a side of fresh fruit for a complete meal.
Nutrition
- Serving Size: 1 slice
- Calories: 250
- Sugar: 1g
- Sodium: 400mg
- Fat: 12g
- Saturated Fat: 2g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 8g
- Protein: 14g
- Cholesterol: 10mg